Alexis offers 1:1 Pilates sessions lasting 45 minutes, which are available to take online via Zoom or at her home studio in the Compton/Tettenhall area of Wolverhampton.

Private sessions may be beneficial to you in order to address specific isssues and to achieve your goals more quickly, and to have the focus and attention of the instructor solely on you. I have a studio equipped with props which will assist you throughout your Pilates journey with me, including foam rollers, bands and straps, magic circle and weights.  

1:1 sessions are ideal for those who can’t make it to a live group class, need more specialised training or want to focus on enhancing their fitness for sport or dance.   

Each 1:1 session costs £30. Discounts can be offered for block bookings.